.: Massage

What is a good massage?

A good massage is a unique experience, appreciated in different ways by different people. Here are some common perceptions:

Escape and relaxation

For some people, a good massage is a real escape. It’s a well-deserved break from the daily grind. In a world where the pace is often frenetic, this quiet time is precious. It allows you to fall asleep and leave accumulated stress behind. Subdued lighting and soft music create a soothing ambience. Essential oils add a relaxing touch. This experience not only allows you to reconnect with yourself, but also to rediscover your body and your emotions. It’s a privileged moment to clear the air and recharge your batteries, essential for mental and physical well-being.

Tension relief

Others feel a real sense of relief. They see that the therapist has identified and worked on their tensions. This feeling of being taken care of is essential. Knowing that a professional is precisely targeting painful areas builds confidence. Verbal interaction during the session is important. It allows the client to express his or her feelings. By working on these areas, the treatment releases endorphins. This promotes a state of well-being and reduces pain.

Improving physical fitness

Some people come for health reasons, seeking to maintain or improve their physical condition. This treatment helps manage chronic pain and promotes recovery after exercise. By improving blood circulation, it brings oxygen and nutrients to the muscles, while reducing muscle tension. This is essential for maintaining good range of motion. Athletes find this approach an effective tool for optimizing their overall performance.

Pleasant pain

For others, the sensation of pain can be paradoxically pleasant. This is particularly true of deep-tissue massage techniques. Sports massage or deep tissue uses intense pressure. These pressures may be uncomfortable, but they undo muscular knots. They release deep-rooted tension. Clients understand that this temporary pain can lead to significant relief. This encourages them to persevere in their quest for well-being.

Pain prevention

This approach is also preventive, helping to avoid joint and muscle pain. Many choose this natural method over medication, knowing that anti-inflammatories and painkillers can have undesirable side-effects. By regularly integrating these sessions, customers maintain their physical health and improve their flexibility, emotional balance and stress management. All of which are essential for an active, healthy life.

Recommendations

Some come on the advice of friends or doctors. Word-of-mouth is a powerful engine of trust. When friends and family recommend a therapist, it’s reassuring. Positive testimonials often influence the decision of hesitant customers. It’s important to note that these perceptions represent only part of the experience. After 22 years of massage practice in Geneva, I’ve come to realize that each person has his or her own expectations and needs. Every massage is a new encounter. It’s an opportunity to adapt my techniques and understand my clients’ individual needs.

A variety of techniques

There are many different approaches, each offering different benefits. Some are relaxing, others therapeutic, such as reflexology massage. Feel free to express your preferences before or during your appointment. Your comfort and satisfaction are paramount. Expressing your expectations and needs enables us to tailor the session to exactly what you’re looking for. Whether you’re a novice or a seasoned veteran, every moment is an opportunity to rediscover what works best for you.

Already had a massage?

If you’ve never had a massage before, it’s a good idea to consult a professional. Expert treatment will enable you to reap the full benefits of reflexology and other wellness practices.

Ethics and comfort

My office is designed with your comfort in mind. It has a reception room, shower and toilet to help you relax.

Massage also helps to eliminate toxins. It’s important not to hesitate to let me know if you feel the need to go to the toilet during the session. Not doing so can prevent complete relaxation, which is regrettable.

I am recognized by most complementary insurance companies and adhere strictly to a code of ethics, guaranteeing medical confidentiality.

Rules of courtesy

I ask you, for your part, to respect certain rules to ensure a pleasant experience. These include:

• Acceptable personal hygiene (clean and free of excessive perfume).
• Be punctual for appointments.
• Inform us in advance if you are unable to attend.

Training

I am trained in several massage techniques, including :

• Relaxing massage (also known as Swedish massage)
• Tonic-energetic massage (also known as sports massage)
• Shiatsu (traditional Japanese massage)
• Reboutologie® (joint and nerve/node massage)
• Foot reflexology

I invite you to discover the massage technique that inspires you most. You can do so by clicking on one of the links above, or by using the menus at the top of the page.