Institute of Natural Medicine

.: Corporate Massage

Corporate Massage

Corporate massage has become a valuable asset for employers concerned with the well-being of their teams. By offering this practice within the work environment, companies can promote relaxation, reduce stress and improve employee productivity. Corporate massages are designed to meet the specific needs of workers, enabling them to recharge their batteries during the working day.

.: Sitting massage

Seated massage is a particularly effective method of relieving muscular tension accumulated by prolonged posture in front of a computer. As a teacher of seated massage at the Migros Club School, I offer a 15-minute session per person. This short format makes it easy to fit massage sessions into a busy working day.

.: Ergonomic configuration

The massage takes place on an ergonomic chair provided by me. This chair is specially designed for seated massage, offering optimal support for the head, neck and back. The participant remains clothed, which eliminates the constraints associated with disablement and facilitates a rapid session. The chair is also mobile, making it easy to install in a variety of office spaces.

.: Massage technique

Seated massage sessions involve a series of fluid movements and pressures tailored to individual needs. I use techniques that target the most tense areas, including the upper back, shoulders and neck. These areas are often the site of pain caused by poor posture or prolonged stress. The massage is designed to release these tensions and improve circulation.

.: Possibility of essential oils

If a participant wishes, I can also perform the massage with oil and essential oils. This adds an aromatic dimension to the massage, increasing the level of relaxation. Essential oils can be chosen to suit individual preferences, whether to soothe, invigorate or create a relaxing ambience.

.: Duration and costs

A minimum of 6 people is required for these Geneva corporate massage services. This creates a friendly atmosphere where colleagues can relax together. The cost is CHF 30 per person, and I can issue an invoice for companies wishing to cover this expense. Sessions can be scheduled at strategic times, such as after a meeting or during a lunch break.

.: Benefits of in-house massage for employees

The benefits of wellness at work in Geneva are numerous. Regular massages help to reduce stress, improve concentration and foster a positive work climate. By allowing employees to take a moment to relax, companies promote not only their physical health, but also their mental health.

.: Improved productivity

Studies show that employees who benefit from in-house massages are more productive. They are less likely to suffer from headaches or body aches, enabling them to concentrate fully on their tasks. A relaxed employee is a motivated and committed one.

.: Strengthening team cohesion

Corporate massage sessions also help to strengthen team cohesion. Sharing a relaxing moment together creates bonds between employees. It fosters an atmosphere of camaraderie and can even encourage informal conversations that strengthen professional relationships.

.: In a nutshell

Corporate massage is a wise investment for any company wishing to improve the well-being of its employees. Offering a professional massage service helps create a healthy, positive working environment. This initiative promotes relaxation, reduces stress and increases team productivity. If you’re interested in organizing seated massage sessions in your company, please don’t hesitate to contact me. Together, let’s transform your workspace into a place of well-being and relaxation.