.: Prenatal massage
Prenatal massage:
Expectant mothers often experience specific physical and emotional changes due to pregnancy, and to the gain weight; body compensations, hormonal variations, very often lumbar, back, muscle tension, headaches, disturbed sleep, fatigue, stretch marks, pressure on the knees, and heavy legs. Combined with a healthy lifestyle, Massage for pregnant women takes a special place because it will help to reduce these inconveniences, it brings moments of relaxation and well-being and contributes to the preparation for childbirth.
I place the mother-to-be on her stomach, sideways, using several adapted support cushions, on a height-adjustable massage table, or on a large and comfortable futon (5 layers of cotton) on the floor for more lateral comfort. and which allows more stretching on the part of the therapist. This type of massage allows you to relieve these muscular tensions, to share a privileged moment with your baby, and to have a lighter body and legs.
For young mothers:
Following pregnancy, a therapeutic massage will help the mother to ‘reconnect’ with her body, because it will stimulate the elimination of residual toxins, firm up the skin and subcutaneous tissues, as well as the other benefits specific to massage. This type of massage is performed on a massage table.